Waukon Wellness Center

A nonprofit organization

The Waukon Wellness Center has many GREAT things to offer people of all ages! Early mornings, you may find many citizens of our community working out before they start their work day. Later in the morning, you will find many seniors here for exercise classes or walking the track as well as sporadically during the day, and in the evenings you will find people of all ages coming in after school and work to play or exercise. The middle school/high school kids utilize our court area during the school year for volleyball, basketball and golf practices. The high school PE classes come use the facility once or twice a week during the school year. The elementary kids have the opportunity to come to the Wellness Center during school for special occasions. As you can see, the center gets used very regularly by many people!

THINGS THE WELLNESS CENTER OFFERS:

*We have several membership options to choose from including student, single, couple, family, senior, senior couple, walking, and walking couple. These memberships can be purchased monthly or yearly. The Wellness Center also offers punch passes (10 punch pass) for students and adults. Daycare is also available Monday through Friday from 3:30-7:00pm for those parents that have kids and want to work out.

*The Wellness Center offers many exercise classes throughout the week in the mornings and evenings. Some of the classes offered include: zumba, yoga, cycling, cross-train, kickboxing, pilates, barre, stretch and strengthen, and HIIT boot camp. Exercise classes are for all ages from high school kids to seniors.

*The facility also has many other things to offer like a cardio area (treadmills, ellipticals, recumbent bikes, NuSteps, upright bikes, and rowing machines), strength area (12 free motion weight machines, free weight area, body weight area), sport courts (2 regulation size basketball courts, 3 volleyball courts, 2 tennis courts, 2 racquetball/wallyball courts), 4 lane walking/running track, climbing rock wall, bouncy house, cages (softball/baseball, golf), and an exercise room (body balls/body bars, medicine balls/steps/yoga mats, BOSU balls, resistance tubing, free weights/jump ropes, foam rollers, hula hoops, kettle bells, as well as a SMART TV for YouTube videos, etc.).

*Another AWESOME aspect of the Wellness Center is our 24/7 access! If you have a membership or punch card and would like to come in during our closed hours, you can purchase a 24/7 access card. This is a one-time fee. This makes the Center virtually accessible at ANY time of the day or night for our community families.

*Our Community Senior Center is another WONDERFUL addition to the Waukon Wellness Center, providing daily meals to our seniors & shut-ins. In addition, almost every day of the week, you will find the Senior Center in use by our many "card players" socializing with one another. The Center is also utilized by many non-profit groups in our community for meetings, as well as being accessible to anyone in the area for birthday parties, showers, holiday gatherings, etc.

*The Waukon Wellness Center is such an asset to our community as you can see; what a great health-promoting facility for young and old! Come check out the Waukon Wellness Center sometime if you have never been to it before or if you are new to the area!!

Testimonials

1) "This is a great place to exercise and enjoy coffee and new friends when your done. Such a friendly staff and lots of classes offered."

2) "Always SUPERIOR!"

Organization Data

Summary

Organization name

Waukon Wellness Center

Address

fbo Waukon Wellness Center 700 LOCUST ST STE 195
DUBUQUE, IA 52001

Phone

563-568-0074

Social Media